WINELUCK presents together with TRAINING and RESULTS SPORT COMPANY, lead by Gonzalo Domínguez, a new concept of Summer Camp Tennis and Paddle, in Estepona, Andalucía, Spain.
Discover what you can expect this summer, goals, plans, activities, accomodation, prices, surroundings, trainers, etc.
Keep in shape this summer under the spanish sun!!!

This summer, don’t stop training and sign up for the Summer Camp in an idyllic setting, with the beaches of the Costa del Sol to enjoy, tennis and paddle coaches, and your fitness trainer at your disposal.
We’ve prepared a standard program for small groups of up to 4 people, including tennis or paddle and physical training in the morning and afternoon, with the possibility of modifications. Individual training is also possible. We recommend as accommodation a magnificent 4-star Senator Hotel near the club where we train.
We invite you to discover what awaits you in Estepona, in the heart of the Costa del Sol, this summer, so you can enjoy an unforgettable experience while also staying in shape.
For whom?
The 2025 Summer Camp activities in Estepona are designed for anyone who wants to stay in shape through paddle or tennis, with fitness sessions. They are not tied to a specific level. There is no age limit, anybody who wants to train with us, is welcome!!
When is the Summer Camp 2025?
You can choose dates between June 30th and August 31st. Within these dates, you can choose between these options:
- Friday-Saturday-Sunday
- Monday-Tuesday-Wednesday-Thursday-Friday
- Monday-Tuesday-Wednesday-Thursday-Friday-Saturday-Sunday

What is the Daily Standar Program?
We offer three types of training: Tennis, Paddle, and Physical Training. Or a combination. We’ve designed a daily standard activity for both high-performance and recreational levels. However, this program can be adapted to suit individual needs or desires.
This is the Daily Standard Program:
10:00-11:00h: Physical training in groups of 2-4 persons
11:00-13:00h: Tennis or Paddle in groups of 2-4 persons
17:00-18:00h: Physical training in groups of 2-4 persons
18:00-19:30h: Mix In Tennis or Paddle in groups of 2-4 persons
Other options:
If you’d like to try other options, such as individual training for tennis or paddle, or physical individual training, that’s possible. Even a combination, for example, group training in the morning and individual training in the afternoon. Please write us by email to info@wineluck.com
Breakfast, lunch and dinner:
We consider the breakfast and the lunch should be close to the sports activities during your stay. So the breakfast will be taken in the Senator Banús Hotel of Estepona and lunch at the Estepona Tennis and Paddle Club, where afterwards the training activity will be realizaed. Breakfast and lunch are included in the price of our Standard Program.
We recommend a healthy diet, free from excessive fat. Especially cereals, milk, and fruit for breakfast, and vegetables, meat, and fish for lunch. We believe it is necessary to give players some freedom with their dinners: Dinner is not included in the standard program, and each player must dine independently, wherever they see fit. Our coaches and club and hotel staff can recommend suitable locations.
There will be a specific schedule for breakfast and lunch, so that the body is ready after a necessary rest for the sports activity afterwards.
Who runs the Summer Camp Tennis and Paddle 2025?
Wineluck organizes the Summer Camp Tennis and Paddle 2025 but the CEO during the stay is Gonzalo Dominguez. He is the owner of Training and Results Sport Company, a company where athletes from all over the world of various sports disciplines, but especially tennis players are trained and prepared for their competitions. To this end, he has a team of highly qualified professionals who accompany designated athletes, as well as the players who accompany us to the Summer Camp. That means the inscriptions process goes by Wineluck, first by a communication by email (info@wineluck.com), after that, Gonzalo Domínguez will in charge of other following communication.
Gonzalo Domínguez:
«When designing a training plan for tennis players between the ages of 8 and 14, we must take into account several aspects to ensure its implementation is as effective as possible. Today, I believe that physical preparation at an early age is vitally important because it is here that tennis players become aware of their strengths and weaknesses during competition, in addition to acquiring proper sports habits to improve their performance on the court. My opinion on preseason training at early ages is very clear. First, let’s look at the meaning of this term «the period of time before the competition season.» It’s a term that is somewhat outdated at the grassroots level. So the question is, why design a preseason when so many aspects still need to be developed? Later, I will focus on the aspects that should be strengthened at these ages.»
«On the other hand, a preseason for professional tennis players is different because the individual is much more developed, and the preseason is used to improve key and very specific aspects that influence their game. The ultimate goal is to achieve results, quite the opposite of what happens with grassroots tennis players, where training is truly important. The chronological ages of the tennis players for whom this article is addressed range between 8 and 14 years old. They are in their training period, which means they have not fully developed all their technical-tactical, physical, and psychological aspects. My experience tells me that trying to achieve results so quickly and rushing through stages is detrimental to the tennis player and can even lead to muscular imbalances and injuries that can become chronic and lead to subsequent retirement from the sport. Therefore, as a physical trainer, my advice is to gradually adapt the loads individually to the player to achieve their goals.»
If you want to take a look at Gonzalo’s website, do that here: https://trainingandresults.com/
Where the training takes place?
We train at the Estepona Tennis and Paddle Club, very close to our hotel. We offer tennis, paddle, and physical training.
The Estepona Tennis and Paddle Tennis Club offers 24,000 m2 of space for practicing and enjoying these two sports in a fantastic location on the Costa del Sol, with one of the best climates in the world.
The Club has 5 World Padel Tour paddle courts. In addition, the club has one synthetic turf paddle court, which offers a number of very important features for players, promoting cushioning and thus reducing the risk of injury. The silica sand on the courts improves grip for the shoes, preventing slipping and providing optimal glide.
The Estepona Tennis and Paddle Club is made up of 10 tennis courts, 5 of which are clay and 5 are hard courts. Our clay courts are nationally and internationally renowned by numerous tennis professionals who come to our club to train, practice and play, attracted not only by our facilities but also by the spectacular climate of our city, Estepona. Legends such as Manolo Santana and Arantxa Sanchez Vicario, players such as Jiri Novak and Pepe Imaz (Novak Djokovic’s current coach) have visited and enjoyed our courts and facilities.



Accomodation
We highly recommend the Senator Banús Hotel in Estepona, a short distance from the Estepona Tennis and Paddle Club, where we train and eat daily. It’s a four-star hotel with fantastic facilities. Plus, since most of the players stay here, there’s a very healthy social atmosphere among the players, and good friendships are made during the Summer Camp.


Prices
The price of the Standard Program depends on the number of days you stay with us.
What would be includud:
1. Accomodation in the 4 stars Senator Banús Hotel of Estepona
2. Daily breakfast (in the hotel) and lunch (at the club)
3. 2 Hours a day of physical training and 3 hours and a half a day of tennis or paddle:
- Friday-Saturday-Sunday (2 nights at Senator Hotel of Marbella)
TOTAL PRICE: 1.152€ - Monday-Tuesday-Wednesday-Thursday-Friday (4 nights at Senator Hotel of Marbella)
TOTAL PRICE: 2.040€ - Monday-Tuesday-Wednesday-Thursday-Friday-Saturday-Sunday (6 nights at Senator Hotel of Marbella)
- TOTAL PRICE: 2.928€
Contact:
If you have any questions please write first by email to info@wineluck.com. By email we can arrange to have a conversation on telephone. Bart Jan van Gerwen will help you to clear up any doubts.
Marketing:
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@wineluck